This month’s Pod Squad episode selections come from the WVoice: A Health Sciences Podcast and Inside Mental Health Podcast.
Listen to WVoice: A Health Sciences Podcast: Blake's Story. Available on Spotify, iHeart Radio and FireFox podcast player.
Listen to Inside Mental Health: Mastering Mental Fitness. Available on Spotify, Apple Podcasts, Amazon Music, Audible, Pandora and Google Podcasts.
The WVoice: A Health Sciences Podcast features healthcare experiences shared by individuals from West Virginia in order to improve awareness on resources, social supports and health. This episode, “Blake’s Story,” discusses how healthcare accessibility works for a West Virginia individual who has experienced food insecurity.
The Inside Mental Health podcast features discussions surrounding psychology and mental health. In this episode, “Mastering Mental Fitness: Training for Self-Acceptance and Self-Affection,” guest Greg Harden, who has coached Tom Brady and Michael Phelps, discusses self-knowledge, mental training and normalizing fear and anxiety. This podcast is offered by the Carruth Center and BeWell.