Quick Pickled Peppers
Prep Time: 20
Cooking Time: 5
Ingredients
- ½ lb. jalapeños or hot banana peppers (approx. 10) or poblano peppers (choose larger jalapeños for less spice)
- 1 red bell pepper
- 1 cup Apple Cider Vinegar, white wine vinegar, or distilled white vinegar
- 1 cup water
- 2 tbsp honey or other sweetener
- 2 cloves garlic, peeled and smashed
- 1 tsp salt
Instructions
- First, prepare your peppers: Wear gloves to prevent your fingers from feeling burned. For less spicy pickles, use a paring knife to remove the jalapeño membranes and seeds before slicing. Slice the pickles into thin rings with a mandolin or knife. If you’re still concerned about the spice level of the pickles, run the sliced jalapeños under running water in a colander to try to knock off any remaining seeds. Slice off the top of the bell pepper and remove the seeds and membranes. Chop the bell pepper.
- Combine the prepared peppers and smashed garlic in a 28-ounce (1.75 pints) or larger glass jar. In a small saucepan, combine the vinegar, water, honey and salt. Bring the mixture close to a boil on the stove, stirring occasionally to dissolve the sweetener into the liquid. Remove from heat and carefully pour the liquid over the peppers. Use a butter knife to pock down the peppers so they all fit and there aren’t any hidden air pockets.
- Let the pickles cool to room temperature in the jar, then screw on a lid and refrigerate the pickles. Depending on how thinly you sliced the peppers, they could be ready to eat immediately, or might need a couple of days in the refrigerator before they taste fully pickled (just sample to find out!). They are best when relatively fresh, but keep well for at least a month.
Nutrition Facts
10 servings per container
Serving Size 88g
| Amount Per Serving | ||
|---|---|---|
| Calories 25 | ||
| % Daily Value* | ||
| Total Fat 0 | 0% | |
| Saturated Fat 0 | 0% | |
| Trans Fat 0 | 0% | |
| Cholesterol 0 | 0% | |
| Sodium 240mg | 10% | |
| Total Carbohydrate 6g | 2% | |
| Dietary Fiber <1g | 3% | |
| Total Sugars 5g | 0% | |
| Includes 3g of Added Sugars | 7% | |
| Protein 0 | 0% | |
| Vitamin D 0 | 0% | |
|---|---|---|
| Calcium 10mg | 0% | |
| Iron 0.14mg | 0% | |
| Potassium 86mg | 0% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.