Roasted Kohlrabi
Prep Time: 5
Cooking Time: 25
Ingredients
- 4 kohlrabi bulbs, peeled
- 1 tablespoon extra-virgin olive oil
- 1 garlic clove, minced
- Salt and pepper to taste
- 1/3 cup grated Parmesan cheese
Instructions
- Preheat the oven to 450 degrees Fahrenheit
- Cut kohlrabi into ¼-inch thick slices, then cut each of the slices in half.
- Combine olive oil, garlic, salt and pepper in a large bowl. Toss kohlrabi slices in the olive oil mixture to coat. Spread kohlrabi in a single layer on a baking sheet
- Bake until browned, 15 to 20 minutes, stirring occasionally
- Remove from oven and sprinkle with Parmesan cheese. Return to the oven to allow the Parmesan cheese to brown, about 5 minutes. Serve immediately.
Adapted from allrecipes.com
Nutrition Facts
110 servings per container
Serving Size 1/4 Recipe
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | ||
| % Daily Value* | ||
| Total Fat 6g | 8% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0 | 0% | |
| Cholesterol 5mg | 2% | |
| Sodium 140mg | 6% | |
| Total Carbohydrate 13g | 5% | |
| Dietary Fiber 7g | 25% | |
| Total Sugars 5g | 0% | |
| Includes 0 of Added Sugars | 0% | |
| Protein 6g | 12% | |
| Vitamin D 0 | 0% | |
|---|---|---|
| Calcium 123mg | 10% | |
| Iron 1mg | 6% | |
| Potassium 711mg | 15% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.