Simple Lemon Pasta with Parmesan and Pea Shoots
Prep Time: 10
Cooking Time: 10
Ingredients
- 2 heaping cups fresh pea shoots or pea tendrils
- Zest of 1 large lemon
- ¼ cup lemon juice
- 1/3 cup good-quality extra virgin olive oil
- 1 cup grated parmesan cheese, plus extra for garnish
- Fresh ground black pepper, to taste
- ½ lb spaghetti
- ½ cup pasta water (reserved from when you cook the spaghetti)
- Kosher salt, to taste
Instructions
- If your pea shoots are particularly long, chop them into halves or thirds so they’re a bit easier to manage. Set aside.
- In a large bowl, whisk together lemon zest, lemon juice, olive oil, grated parmesan cheese, and a generous amount of fresh ground pepper
- Cook spaghetti in very salty water until al dente
- Reserve ½ cup of the pasta water
- Drain spaghetti and immediately add it to the mixing bowl with the lemon-olive oil mixture. Add reserved pasta water and toss to combine. The heat from the pasta will warm the sauce and melt the parmesan cheese
- Add pea shoots to pasta and toss until the parmesan has melted into a smooth sauce and pea shoots have softened lightly
- Taste pasta and add a pinch of kosher salt to taste
- Top pasta with additional parmesan cheese for garnish and serve immediately
Adapted from www.lifeasastrawberry.com
Nutrition Facts
4 servings per container
Serving Size 1/4 Recipe
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | ||
| % Daily Value* | ||
| Total Fat 14g | 18% | |
| Saturated Fat 5g | 25% | |
| Trans Fat 0 | 0% | |
| Cholesterol 25mg | 8% | |
| Sodium 240mg | 10% | |
| Total Carbohydrate 18g | 7% | |
| Dietary Fiber 4g | 14% | |
| Total Sugars 4g | 0% | |
| Protein 13g | 26% | |
| Vitamin D 0 | 0% | |
|---|---|---|
| Calcium 245mg | 20% | |
| Iron 1mg | 6% | |
| Potassium 187mg | 4% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.