Stay up to date.

Make sure you are up to date on routine vaccines. Some diseases are not common in the United States due to routine vaccination but are still common in other countries.

• Get vaccinated at Student Health.

Be informed.

Know how to get medical care abroad if you are sick or injured. Check your health insurance for international travel coverage. Know the health risks at your destination. Learn local warning systems, evacuation routes and shelters. Preparation can help avoid physical illnesses as well as mental stress.

• Visit the Travel Medicine Clinic for health recommendations or concerns.

Pack a health kit.

Bring a kit with items you may need, especially those items that may be difficult to find at your destination. Include prescription and over-the-counter medicines – enough to last your whole trip, plus a little extra. First-aid supplies should include bandages and antiseptic. Remember insurance cards and copies of prescriptions.

• Pack for a healthy trip.

Have a plan.

Be prepared if an emergency occurs while you are traveling. Keep a list of emergency contacts with you and share travel plans and important documents with your designated contact person in case you lose them during travel.