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HSCommunity: Holiday Season

As we move away from November and into December, the holiday season continues. This month we celebrate several religious holidays.

'Mindful Steps to Seasonal Changes' workshop on December 14

Join the Mindfulness Team to explore tips on transitioning to a different season with grace and ease. The practices shared will encourage a sense of grounding and warmth as the weather changes, as well as help you cultivate resiliency to bounce back quickly from stressors that may arise during the holiday.