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Stay Sane program seeking HSC Graduate Students

Sponsored by the Office of Health Promotion and Wellness, the Exercise Physiology Department is looking for Health Sciences Graduate students who would like to participate in the Stay SANE! (Support, Accountability, Exercise, Nutrition) wellness program.

Student gains experience at vaccine development lab

As the number of individuals in the United States who are fully vaccinated against COVID-19 reached nearly 50 percent, a West Virginia University School of Public Health student was getting a behind the scenes look at vaccine development.

Wellness Webcast 2021 premiers this week

The Office of Health Promotion and Wellness is sponsoring Wellness Webcast 2021 on Thursday, Aug. 26 from noon-3 p.m. This free, virtual event is open to the entire WVU community. Our funded wellness partners will present projects aligned with the University’s wellbeing priorities.

BeWell Blog — "Try This Tuesday: Koru Mindfulness"

The BeWell team is offering a series of helpful tips for mental health and wellbeing called "Try This Tuesday." This week, Layne Hitchcock discusses Koru Mindfulness, a recurring four-week class focusing on the skill of mindfulness. Benefits of mindfulness practice can include reduced anxiety, better ability to respond to and manage stress, and improved sleep.